Experimenting with AI has turn out to be a interest for me, in addition to an expert position. I’d used AI for fast recipe inspiration earlier than, however this time, I needed to see if it might deal with every week of dinners tailor-made to after I’m cooking, both for my spouse and me or simply for myself. I do know my approach round a kitchen even when my skills fall far wanting my spouse (whose household as soon as confirmed off their expertise on a TV present). Nonetheless, I used to be impressed with how AI, on this case, ChatGPT, opened some scrumptious new culinary doorways, albeit with a couple of tripwire to observe for when stepping by way of. This is how my AI sous-chef carried out and the way you are able to do the identical with none of the disasters I confronted.

AI meal prep
I needed to set the entire week up earlier than starting, so I might do the buying unexpectedly. I mentioned with the AI a few of my tastes and what my spouse and I each preferred. We hold kosher, so I made positive to emphasise that, which meant making it clear that the recipes could not embrace components like pork and shellfish, could not mix meat with dairy, and so forth.
I started by giving comparatively particular recipe prompts to see how ChatGPT would do with slender parameters earlier than simply asking for concepts with none particular requests. The AI did nicely at devising a kosher dinner recipe for 2 that includes hen and a vegetarian recipe utilizing rice and seasonal greens. As an additional experiment, I even uploaded pictures from recipe books for visible reference. The AI impressed me with its adaptability, suggesting dishes like roasted herb hen with glazed carrots and potatoes and rice-stuffed peppers with a spicy tomato sauce.
Unprompted, the chatbot even confirmed what it thought the meals may appear like on the plate. They had been principally appetizing, although typically the small print could be a little bit off, as with the hen and carrots being laborious to tell apart.
Digital Michelin stars

AI seems to be fairly good at placing collectively a diverse week of meals. The recipe for herb-crusted salmon with couscous and asparagus was pleasant. I would by no means tried making a citrus zest crust, however the directions had been clear, and we ended up devouring the entire thing. On a night alone, the AI walked me by way of making hen shawarma wraps with tahini sauce and Israeli salad. The chatbot enhanced my expertise with a number of cooking and spicing ideas that saved me heat at the same time as snow fell outdoors.
Most likely essentially the most profitable dish was the scratch-made mushroom risotto. I would rely it on the far finish of my cooking approach, however the meticulous element put me by way of the labor-intensive course of with none breakdowns, whereas the truffle oil and white wine made the dish really feel approach fancier than it was. These sorts of small tweaks all through the week made doing the dishes after really feel like much less of a chore.
Fortunately, one other evening was a fundamental grilled veggie platter with hummus and different dips, so I wasn’t completely exhausted each evening. It isn’t that these recipes had been laborious to search out on their very own or in lots of cookbooks, however the AI did make the method really feel prefer it was custom-made to my preferences and general schedule.
Kitchen nightmares
I dedicated to following each recipe that ChatGPT supplied (barring any apparent poisons), however that just about led to me aborting the entire experiment on day two when my inexperience led to a disastrous candy potato curry. The outline of a hearty, spiced dish sounded nice, however I ignored how the recipe known as for approach an excessive amount of garam masala and cayenne. It appeared like loads even to me on the time, however the success of the fish lulled me, and I went together with it. I like spice, however after one chew, my style buds went useless, and I could not converse for hours. It may need been okay after scraping off the sauce, however the cooking time for the candy potatoes was additionally off. Biting down launched shards of potato that scraped my mouth simply in time for the cayenne to actually get in there.
I recovered, and all appeared nicely till the ultimate evening after I thought a dairy-free baked ziti sounded straightforward and enjoyable. The AI apparently did not perceive how plant-based cheeses behave when baked. The consequence was a grainy, unappetizing texture that made your entire dish really feel like a chore to eat. Including to the frustration, the AI really helpful mixing the marinara sauce with dietary yeast, which created a bland, oddly bitter taste profile. It seemed nice popping out of the oven, however that first chew was all I wanted to understand it was a failure.
Leftovers

The experiment cemented a few of my opinions of AI within the kitchen for good and sick. As AI is now, you’ll be able to undoubtedly profit from using it as a helper. However solely as a helper, not as the ultimate phrase. Clear, detailed prompts are essential you probably have a selected concept of the sort of dish you need. However do not throw away your recipe books. AI is just not a substitute for human cooks making a menu. You’ll be able to and may belief your instincts and make changes if you happen to suppose it is smart. Maybe dialing down the cayenne or trying up tips on how to finest use substitute components. Nonetheless, as inspiration and culinary tryouts, you might do worse than popping a chef’s hat on ChatGPT.




